Deeper Body Work – Inner Practices – Friday Sessions

Deeper Body Work – Inner Practices – Friday Sessions

by | Feb 5, 2025 | Upcoming Workshops

In these practices each Friday at 5 am IST for 30 minutes online we collectively practice one or more of the following:

  • Being aware of our body and subtle body
  • Connecting our Prana to our Body in all parts
  • Being aware of points / cells in our body from surface to depth
  • Building loving qualities in our awareness
  • Developing inner senses to become aware of our body’s substance – inner sight, inner hearing, inner taste, inner touch and inner smell
  • Holding choice within our body –‘It is not the job of this body to hold on to entanglements’
  • Learning to turn our awareness within body to open our cells to the Space / Consciousness above our Head
  • Practice expansion and condensation of our subtle substance – to dissolve limitations and re-center our body within Divine Qualities of Light, Peace, Joy, Love, Flow and Power
  • Offering the sound ‘AUM’ within body and being with its vibrations as it opens the matter of our body
  • Connecting our cells to Divine with a chant ‘Unto you oh Lord’
  • Detecting vibrations of fear, emotional churns and other vital flows to vibrations of Goodness, Change, Harmony and if possible Divine Love
  • Detecting ingrained memory imprints in body as a sensation across body. Connecting this sensation to Vastness and Light
  • Transforming past-life times, mineral, plant and animal memory binds in our body
  • Transforming thoughts to shift its center from past to future vision
  • Open our eye brow center to above, to receive light and intuition
  • Connecting to qualities within the cave of our heart – a sacred space
  • Open to layers of higher consciousness that exist above our head
  • Discovering pure substance that is self-radiant, lit and appears in soft supple colors in soft supple substance
  • ‘As above so below’ is the formula. Discovering layers of sacred consciousness below our feet
  • Discovering the point of union above our head and below our feet
  • Discovering substance of love

Facilitator: Arul Dev

Connecting to the Mantric Consciousness beneath the words

Connecting to the Mantric Consciousness beneath the words

by | Feb 4, 2025 | Upcoming Workshops

In these sessions we read select portions from Savitri of Sri Aurobindo and Mother’s Agenda that illumine Deeper Body work. The facilitators read and all present online for each session connect to the depth of their body, be with their natural breath and connect to Divine. Some days we connect to Divine as present above our head, or within the cave of our hearts or in the sacred below or within the pure subtle substance of our body. We then allow the words to land within the depth of our body and being. We simply listen and be very receptive. We focus within the words, on the Consciousness and the experiences of the Masters living beneath the words. We receive Their vibrations within our body’s depth, our vital life energy and our mind. We allow These vibrations to mould us.

Sessions are held online on Sundays from 5.30 am to 6.00 am IST.

Those who wish to join these sessions do send us an email at maadivinebody@gmail.com with your name, brief introduction and your whats app number.