With great humility that we are children in this sadhana, let us explore this quote of The Mother in Mother’s Agenda. The image indicates Her experience. Just before we begin our meditation let us read this quote and allow what comes naturally to unfold. We can request the Divine Mother to teach us this sadhana in Her own choice and our pace possible.
“This is one of the things I’ve learned lately by experience—universalisation, the contact with everything (horizontal gesture)—and it has been shown to the body in such a precise way, in the detail of the vibration…. In the state of receptivity (vertical gesture to the Heights), of receptive passivity (the opposite of action, that is), the body must be turned exclusively to the Supreme (same vertical gesture): the body and the cells have been taught that, and they’ve understood—they’ve understood and are now used to it. In the state of action (horizontal gesture), when you are one with (well, let’s limit the problem to the earth), one with the whole earth, there must be an ACTIVE radiating vibration of the supreme Force. Receptivity like this (vertical gesture that receives the Force), and activity like this (horizontal gesture that spreads the Force out). And the cells have felt, they’ve understood, they can do it. And the relationship with everything around you, down to the smallest
When you realize those two attitudes simultaneously, the contagion is abolished: the mental contagion (the one Sri Aurobindo refers to here, the one you get when you “admire” something), the mental contagion, the vital contagion, and EVEN THE PHYSICAL CONTAGION—when the cells realize that, you stop catching illnesses….
There are those who found this, the vertical ascent to the heights, and who isolated themselves from the world (they weren’t able to do that completely because they didn’t have the knowledge, but they tried). That’s not the solution. Then there are those who want to help, the generous ones who are like this (gesture of horizontal expansion), and who catch everything, even the mental illnesses of all the people around them. The truth is the two together: this, the passive, receptive state (vertical gesture), and that, the active state of action and radiating influence (horizontal gesture). And the body has become wholly conscious of the dual movement and is working to realize it in detail.
A great problem has been solved.
And it’s interesting because those two attitudes can be almost simultaneous, but they are … From the standpoint of vibration, of vibratory sensation, they are two opposites that combine with each other: receptivity like this (gesture), towards the Consciousness, the Force, Power, Light, all, that comes from above, and naturally Love (but about Love I will speak later). And it comes (gesture of descent), it comes down and everything, everything is ab-so-lute-ly passive and receptive (gesture of vertical opening): it absorbs and absorbs and absorbs, like that, totally given, in the state of a sponge that absorbs and absorbs and absorbs…. At the same time, there is the relationship with the world (horizontal gesture) and the Power coming through and working, with the sense of the Force, the Action, the Thing imposing itself. It’s magnificent. And in the SAME vibratory radiance of … of “That.” Always the same all-powerful Perfection being absorbed and acting (gesture of flowing through Mother over the world in a perpetual movement)…..
So it’s the solution to these two errors that constantly contradict each other: the error of shrinking, of an exclusivism of influence (which, when practiced on the mental level, becomes a limitation, a pettiness, like all exclusive faiths); or else eclecticism without effect or force, which makes a sort of muddle of everything, of all ideas (mentally it doesn’t matter, but on the level of the transformation, it’s serious). So for these two opposites the problem has been solved.
And the state I’ve just described is possible in the body’s cells and in the corporeal consciousness, also in the psychic consciousness; but vitally and mentally, even if you understand, it seems like an almost impossible realization because of a fixity, a fixity in the form: the form of thoughts and the form of sensations. Mentally it could only be expressed as an acceptance of all thoughts, all formulae, raising them up towards … something that’s no longer a thought, no longer a mentally formulated thing, but a light, a conscious light that organises and unifies. But if you take them all on the same plane … You can accept everything, but everything as one viewpoint—one among innumerable viewpoints on “something” that cannot be expressed in words, because as soon as you put words on it, it becomes a formula, and the formula takes the power away. But physically, in the body’s cells, it’s very, very clearly perceptible and is lived quite spontaneously: you receive only from on high, and you spread it.”
Sitting with your eyes closed in a relaxed sitting or lying down posture, learn to do inner practices within your body and its substance. Naturally and with Grace receive and allow transformation of your body, life-energies, thoughts and inner vision. Aspire and practice to connect to higher consciousness above mind, depth of heart, sacred ground below and within our pure subtle body. Slowly learn to do these practices of progress, evolution and transformation with eyes open and alongside regular activities.
3 day residential retreat Facilitator: Arul Dev, practicing and sharing in these areas for 31 years Date: 2nd to 5th October 2025 Venue: Arulville, the Hermitage, Retreat Center (Located in Chennai to Puducherry route)
The practices and exploration in this retreat is spread out in a comfortable pace that allows for depth. We practice in a natural setting with nature and flowers.
Please find brochure enclosed that fully details the exploration we will be doing in this retreat. Click here.
Mind turned towards Light Online workshop | 9 Sundays | 7 to 8 am IST | Begins 17th August 2025 Facilitator: Arul Dev
All details are there in the brochure
It is meant for those who have a deeper aspiration to evolve and progress and are willing to do the Sadhana of the mind. The practices help in dealing with the common challenges of mind like noise & confusion in thoughts, entangled memories and internal chatter and slowly allows the mind to turn towards the domains of light and intuition, all the time.
Our humble Prayer – Can be done as a practice each moment or day
Calling the Divine Mother: I humbly pray for Her presence to grace my heart center. Seeing The Mother’s smily face within (the Eyes are also smiling with love and compassion) and praying, “Mother, please do not see me as impure. Kindly come, and rest within me”. With devotion, I cleansed my heart center, placed there a radiant golden cloth and lit a gentle lamp to welcome Her. Now, concentrate on the flame, you can concentrate on Her beautiful smiling face or Her lotus Feet or simply envisioning Her seated within the heart center. In this stillness, allow Her touch to envelop you. You can feel Her presence.