Wake up in the morning and move into your Yoga Asanas, Pranayama and Mudras practices.
Not just that!
You are guided to be with your natural breath so that breath infills within your exercising body.
Not just that!!
You are guided into some healing aspects of deeper body work so that as you exercise your body releases stress & illness and heals.
Monthly online sessions |
*Facilitator:* Shweta Rajurkar
From 24th Feb to 21st March 2025
Please feel free to pass this brochure to interested people.
*_Live Well._*
*_Be Healthy._*
